Subscription Week End Workshop

INCANDESSENCE Workshop<br>(Silent meditation, Yoga &amp; Nonviolent Communication)<br><br>A morning of silent sitting and a Sivananda-style Yoga session.<br>Followed by co-listening practice.<br>In the afternoon, a workshop on therapeutic and nonviolent assertive communication.<br><br>There will be paired exercises, group sharing moments, and live one-on-one guidance.<br>Feel free to come with real-life situations from your daily experience.<br><br>This workshop is designed for those who wish to deepen both a bodily practice and the learning of relational tools.<br>The body is a compass — it offers information even before the mind can interpret what is happening on a psychic or emotional level.<br>Befriending the body allows us to refine our inner listening and develop a heightened quality of presence toward what moves through us.<br><br>If you&#39;re seeking lasting change and a more enriched quality of life, these sessions are created with that intention.<br><br>You can choose to attend only the meditation session, the yoga practice, or the Assertive Communication workshop, inspired by the work of Marshall B. Rosenberg.<br><br>Sliding scale: 80 to 120 euros per day<br><br>